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Definition of Overhead press
1. Noun. (weightlifting) An exercise in which a weight is lifted with the arms, which are straightened vertically over one's head. ¹
¹ Source: wiktionary.com
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1. Noun. (weightlifting) An exercise in which a weight is lifted with the arms, which are straightened vertically over one's head. ¹
¹ Source: wiktionary.com